Stephan Bodian October 7, 2017 What do we mean by spiritual awakening? Stephan Bodian October 7, 2017 When I teach a class or retreat on spiritual awakening, as I did this past weekend, the first step is generally to clarify what we're talking about.
Stephan Bodian August 25, 2017 Releasing the spiritual superego Stephan Bodian August 25, 2017 As a psychotherapist as well as a spiritual teacher, I've had the privilege of sharing in the inner lives of hundreds of meditators…
Stephan Bodian March 14, 2017 Mindfulness is a way of life Stephan Bodian March 14, 2017 Unless you live on a digital desert island, you already know mindfulness meditation is good for you. You’ve read the articles proclaiming…
Stephan Bodian February 2, 2017 Mindfulness, Awakening Mindfulness and Depression Stephan Bodian February 2, 2017 Mindfulness, Awakening Many people have written about Robin Williams’s propensity for depression. I would only recommend that we be cautious…